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Seared Steak Rocket Salad

Seared Steak Rocket Salad
4.7 118 rating
Prep. 30 min
Total 35 min
2 portions
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Ingredients

  • oil
    40 g
  • onions halved then sliced (5 mm)
    50 g
  • rump steak cut in strips (4-5 cm)
    200 g
  • fresh rosemary
    1 sprig
  • cherry tomatoes
    120 g
  • caperberries (optional) drained
    40 g
  • rocket salad
    70 g
  • ripe avocado
    1
  • walnut halves
    30 g
  • lime juice
    10 g
  • honey
    10 g
  • fine sea salt or to taste
    ¾ tsp
  • ground black pepper or to taste
    ½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 35 g
Calories 3368 kJ / 805 kcal
Fat 67 g
Fibre 10 g
Carbohydrates 9 g

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UK and Ireland

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